Find a Trusted Thyroid Dietitian
in your area
Work with a registered dietitian to support thyroid health, manage symptoms, and build sustainable nutrition habits.
How do MyOrThrive Dietitians support thyroid health?
Personalized nutrition support for thyroid health and wellbeing
Personalized Thyroid Plans
We develop customized nutrition strategies based on your thyroid condition, lab results, medication, and lifestyle factors.
Symptom Management
Address nutrition-related concerns such as fatigue, weight changes, digestive symptoms, and changes in appetite with individualized support.
Adaptive Guidance
Your nutrition plan evolves with your thyroid health, adjusting to medication changes and symptom improvements.
Did you know? Insurance may cover your nutrition counseling — partially or even at no cost to you.
Coverage varies by plan, we’ll help you verify your benefits before your first visit.
Your journey to better thyroid health through nutrition
Manage thyroid health through personalized care, planning, and ongoing support.
Virtual health assessment
Meet with a registered dietitian to discuss your thyroid condition, symptoms, medical history, lifestyle, and nutrition concerns.
Personalized treatment plan
Receive a customized nutrition plan designed to support your thyroid health, symptom management, and overall wellbeing.
Progress monitoring and follow-ups
Regular virtual appointments help track progress, adjust recommendations, and support lasting nutrition and lifestyle changes.
Meet our Thyroid Health Dietitians
Work with registered dietitians experienced in supporting thyroid health through personalized nutrition care.
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Detria Branch
Certified Registered Dietitan
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Emma Sobolewski
Certified Registered Dietitan
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Sharon Howard
Certified Registered Dietitan
Find even more dietitians at your convenience
Choose how you meet with your registered dietitian — in person or online, with flexible options to fit your schedule. We’ll meet you where you are.
In-person
Online
Thyroid Nutrition Research & News
Stay informed about the latest advances in thyroid nutrition science
Selenium and Thyroid Disease
New research findings on the optimal balance of selenium and iodine for thyroid health and autoimmune management.
Impact of Gut Health on Thyroid
Exploring the gut-thyroid connection and how improving digestive health may benefit thyroid disorders.
Anti Inflammatory Diets and Hashimoto's
Recent studies on how anti-inflammatory dietary patterns may reduce antibody levels in Hashimoto's thyroiditis.
FAQ
We’ve got your answers.
Nutrition plays a vital role in thyroid health. Specific nutrients like iodine, selenium, zinc, and iron are essential for thyroid hormone production and conversion. Additionally, certain dietary patterns can help reduce inflammation associated with autoimmune thyroid conditions like Hashimoto's thyroiditis.
While diet cannot cure autoimmune thyroid diseases, research suggests that certain nutritional approaches may help manage symptoms and potentially reduce antibody levels. Anti-inflammatory diets, addressing food sensitivities, and focusing on gut health may all play supportive roles alongside medical treatment.
This depends on your specific condition. For some people, high-iodine foods or raw goitrogenic foods (like raw cruciferous vegetables) may need to be limited. However, dietary restrictions should be personalized - our dietitians will help determine what's appropriate for your specific situation rather than recommending blanket restrictions.
