Kara “Rae” Boswell, MS, RDN, LD

With over 25 years of experience as a registered dietitian, I combine evidence-based nutrition with a compassionate, individualized approach to help clients build a healthier, more confident relationship with food and make meaningful, sustainable changes. My clinical work spans eating disorders, digestive health, food allergies, women’s health, and athletic performance, and I’m committed to offering a safe, supportive space that empowers lifelong habits and overall well-being.