Abigail Frech, MS, RDN, CSSD, LD, CPT

I have a passion for helping clients build a better relationship with food and exercise. As a registered dietitian and certified personal trainer, I work with each client to encourage nourishment for their body to learn that food is both fuel and fun. With experience in eating disorders, sports nutrition, and disease management, I utilize personalized approaches to support my clients to achieve optimal performance and sustainable lifestyle goals.

My Specialties

General Nutrition Kidney Disease Sports Type 2 Diabetes

Most Patients Pay No Out-of-Pocket Fees

Consultations are covered by most insurance plans. My team will verify your benefits before you start just to make sure!
Aetna
Blue Cross Blue Shield

Discover MyorCare

With the MyorCare platform, we’re turning the tide on food allergies. MyorCare isn’t just another tool; it’s a game-changer in how we predict and prevent food allergies, ensuring your little ones are protected.

I invite you to explore this innovative technology with me, understanding how it’s backed by science and how we can help mitigate or even eliminate your child’s food allergy risk together.

Ready to Start Your Journey?

Monday: 8:00 AM - 5:00 PM
Tuesday: 8:00 AM - 5:00 PM
Wednesday: 8:00 AM - 5:00 PM
Thursday: 8:00 AM - 5:00 PM
Friday: 8:00 AM - 5:00 PM
Saturday: Closed
Sunday: Closed
* Times in CST

Serving Clients in:

Kentucky (KY), Massachusetts (MA), Missouri (MO), Missouri (), Oregon (OR), Texas (TX)