Fish or Shrimp Patties for Babies (7-12 Months)
Introducing seafood to your baby’s diet can be both exciting and nutritious. These homemade fish or shrimp patties are a tasty, healthy alternative to frozen fish sticks.
They’re easy to prepare, packed with essential nutrients, and perfect for babies aged 7–12 months.
Ingredients
- 7 oz (200 g) boneless, skinless fish fillet, such as tuna, salmon, cod, or tilapia, or 7 oz (200 g) fresh or frozen shrimp, peeled and deveined
- 2 tablespoons chopped parsley
- 1 medium onion, diced
- 1 tablespoon lemon juice
- ¼ teaspoon salt
- 1 tomato, peeled and diced
- 1 tablespoon plain breadcrumbs
- Oil for frying
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Instructions for Making Fish or Shrimp Patties
- Blend the Seafood Mixture: In a blender or food processor, combine the fish or shrimp, parsley, diced onion, lemon juice, and salt. Blend until smooth. This mixture is packed with protein and omega-3 fatty acids, which are crucial for your baby’s brain development.
- Add the Tomato and Breadcrumbs: Once the mixture is smooth, add the diced tomato and breadcrumbs. Blend again until fully combined. The tomato adds a bit of sweetness, while the breadcrumbs help bind the patties together.
- Shape the Patties: Take small portions of the mixture and shape them into patties that are easy for your baby to pick up and eat.
- Fry the Patties: Heat about half an inch of oil in a frying pan over medium heat. Fry the patties until they’re golden brown on both sides and cooked through. This should take about five minutes on each side.
- Serve and Enjoy: Let the patties cool to a safe temperature before serving them to your baby. These patties are soft, easy to chew, and full of flavor—perfect for your little one!
These fish or shrimp patties are a fantastic way to include seafood in your baby’s diet.
They’re not only delicious but also provide essential nutrients like omega-3 fatty acids, which are important for your baby’s developing brain and immune system.
Plus, they freeze well, making them a convenient option for busy days. Remember, introducing a variety of foods early on can help your baby develop a healthy palate and reduce the risk of food allergies.
